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Gilles-Reid, Karen Mindfulness Meditation 1998 - (medium charcoal and pencil)
WARRIOR HEART WELLBEING SERVICES
MISSION STATEMENT
Warrior Heart Wellbeing Services empower the mastery, practice and integration of mindful, Warrior Heart Holistic Emotional Affiliate Limbic Solutions (Warrior Heart HEALS ®). Warrior Heart HEALS ® wellbeing resources include Musical Communication, Multisensory Journalling, Mindful Play as well as Multisensory Art, Relational and Somatic Resources, which all serve to enhance emotional resilience, creativity and connection with self and others.
The Warrior Heart HEALS ® approach provides a more accessible pathway towards establishing, as well as deepening a Mindfulness Meditation practice. It is non-denominational, novel and nuanced and is particularly helpful for people who, for their own good reasons, have found the establishment of a Mindfulness Meditation practice to be a little out of reach.
Our services are grounded in mindful collaboration; together, through the practice of mindful Warrior Heart HEALS ®, the client's sense of connection within their community may be enhanced and nurtured, thereby inspiring a deeper sense of belonging. The ensuing peaceful presence, nourishes heartfelt trust that we are, and have always been, as one within the cosmos.
WARRIOR HEART HEALS® - A Door Opens
Warrior Heart HEALS® a door opens,
Gently held by non-violence,
The valour of our Warrior Heart,
Freedom in the now.
How perfect the rhythm of nature,
Reflects omnipotent creation,
Therapeutic to the soul,
Heals our Warrior Heart.
Hear the silence of a falling leaf,
A tree sheds with grounded belief,
Presently instilled in time,
Nature, embodies the mind.
Warrior Heart HEALS® a door opens,
Gently held by non-violence,
The valour of our Warrior Heart,
Freedom in the now.
Rain forest, lush, green and kind,
Stretches her hand to soothe the mind,
Replenishes the parched spirit,
Nourish, nurture, nature.
Summer, warm peaceful lover,
Entices us to play together,
Waves lapping upon the shore,
Caressing our vulnerable core.
Warrior Heart HEALS® a door opens,
Gently held by nonviolence,
The valour of our Warrior Heart,
Freedom in the now.
Warrior Heart HEALS®; embodied breath of self love,
Tender kernel of our heart's soul,
Incarnate love, hope and grace heals,
Perfect joy, fully blossomed.
And, another door opens.
Author - Karen Gilles-Reid